| |
| |
|
Recipes Information |
|
|
|
Toasted Spiced Walnuts
You can trust me that I make sure to take care to have as EnergyRich? a vacation as possible (why come back from vacation feeling bloated, a few pounds heavier, experiencing heartburn etc, right?) and wanted to share one of my favorite recipes to help make that happen! First you need to be ready to ... Bring Your Own - don't panic. I'm not talking EVERYTHING, but I am suggesting you consider the basics. Let's face it: Rest Stops, Airports, Train Stations, and Tourist Destinations do not necessarily have your best energy in mind. They generally are looking to make the most for their dollar. This is fine, but why should your body have to pay the price? So what to do? A recipe option to help you "Bring Your Own": Toasted Spiced Walnuts 2 cups walnuts 1 tablespoon maple syrup 1 teaspoon sea salt 1/2 teaspoon garlic powder 1/4 teaspoon cayenne pepper 1/2 teaspoon ground cumin 1 tablespoon walnut oilInstructions 1. Plunge walnuts into a pot of boiling water, turn off pot and let stand 2 minutes. 2. Drain and spread walnuts on a baking sheet and toast in a 400F oven for 10 minutes. 3. Measure seasonings in a bowl and stir. 4. Heat oil in a skillet. 5. Add toasted nuts and toss 1 minute. 6. Add seasoning and toss until nuts are coated. 7. Cool on a paper towel. 8. Pack Snack Bags 9. Bring 'em with you!To Your Health and Success, Heather Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Nutrition-Energy Consultant, is founder of the EnergyRich Lifestyle Program?, the proven step-by-step program to help you achieve your best health and fullest life. To sign up for her freebie how-to articles and no-charge teleclasses on creating your best energy life, visit http://www.individual- health.net.
MORE RESOURCES:
Recipes - Google News |
|
|
|
RELATED ARTICLES
Easy Insalata Caprese It's tomato time! If you're a gardener, you might be wondering what you can do with all those luscious tomatoes growing in your backyard right now. One of the easiest, yet most delicious, dishes to enjoy at the height of summer, when tomatoes are plentiful, is Insalata Caprese (named for the Island of Capri, Italy). Making Pancake Batter the Night Before (with Recipe) Mornings are hectic. If you make your pancake batter the night before, that will save you precious minutes. New York Style Cheesecake Recipe New York style cheesecake recipes are made with a combination of cream cheese and Italian cheese cakes made with ricotta cheese. In the early 1920's, this particular silky style of cream cheese was developed in the New York area. Vegetarian Diet Tips: Make Your Vegetarian Diet A Balanced Diet! The world has opened eyes to the harmful side-effects of non-veg food like red meat and is now opening arms to Vegetarian Food. A very common myth found among common man is that vegetarian food doesnt provide you with necessary nutrients but a Vegetarian Diet, in no ways, is deprived of necessary nutrients, only if you have a balanced Vegetarian Diet. Spanish Food - The Perfect Paella Looking for a traditional Spanish recipe? Without doubt, the best-known is going to be the prodigious paella .. Chicken Mushroom Marsala - Easy and Elegant for the Amateur Gourmet If you are having company and want to make something easy but really flavorful, try this chicken Marsala recipe. This is my favorite way to eat chicken for a few different reasons. Easy to Make Guacamole Dip You can make guacamole that people will rave about! It's easy, and you don't need any fancy kitchen utensils or appliances.What You'll Need To Have ReadyAssemble the following kitchen items:Cutting boardSharp knifeA shallow-lipped dish or bowl, preferably with a flat bottomA potato masher, hand-held is better than an electric whipperIngredients (for one batch, feeds 2-4 people as a side dish or dip for chips):2 Haas avocados*Fresh cilantro (usually comes in a small bunch or plastic bag in the produce area)2 Roma tomatoes2 fresh limes (not lime juice)Sour Cream (fat-free is OK)1 package of Guacamole seasoning (Schilling, McCormick, or Lawry)Cumin (a spice)Your favorite salsa (homemade or favorite brand)Favorite tortilla chips* Do not use green-skinned "Chilean" avocados. Easy, Tasty Chicken Wing Recipes You can serve chicken wings hot or cold, for a meal, or for snacks. They're great as appetizers at parties, or when you're just looking for a tasty midnight snack. A Pease Journey Remnants of dried peas were found in Egyptian tombs. Hot pea soup was sold by Athenian vendors to passersby. Ice Cream In A Baggie Yes, it sounds dangerous and the potential for messes seems highly likely, but you'll be surprised at the good, "clean" fun you'll enjoy when you make ice cream.This recipe is enough for one person to make a dish!1/2 cup milk1/2 teaspoon vanilla1 tablespoon sugar4 cups crushed ice4 tablespoons salt2 quart size Zip-loc bags1 gallon size Zip-loc freezer baga hand towel or gloves to keep fingers from freezing as well!Mix the milk, vanilla and sugar together in one of the quart size bags. Fast Food at Home Kids have to eat. Three meals a day, every day. London Broil - Garlic eRix Recipes London broil - Garlic Ingredients: ? 2 lbs. London Broil beef ? 1 ½ cups cubed, peeled carrots? 1 ½ cups cubed cabbage? ½ cup cubed Spanish yellow onion? 2 cups halved, unpeeled red potatoes? 1 teaspoon salt? 1 tablespoon of canola vegetable oil? 4 quartered cloves of garlic from bulb? ½ cup of water Step One - take the 2 lb. Rib-Eye Steak with Mushrooms and Bleu Cheese This is a mouth watering steak. Every time I serve this in the restaurant the customers rave. All-Wheat Superb Rolls Note: The stone ground whole-wheat flour adds only 1.3 Teasps of flour to each roll (our of a total of 18 rolls). African Bean Soup Yoruba ethnic group from the Southwestern part of Nigeria call this traditional soup 'Gbegiri'Most of the ingredients can be got at ethnic Nigerian or African food marketsIngredients:To serve 4 people Beans - 2 cups of size of small tinned milk Dried crayfish - 2-table spoonful Beef - 1kg African snail - 4 medium size Dried fish - 1 large size 'Stock' (cod) fish (dried) - 4 pieces or medium size Dried pepper or ground chilly pepper - to taste (depending on your palate) Seasoning - your choice of brand -2 cubes West African Palm-oil - 1 cooking spoon Large pepper - 2 large size Tomatoes - 2 medium size Onion - 1 medium size Salt - a pinch to taste Water - as -required Serve hotThe ingredients: Red pepper, tomatoes and onions, pieces or chunks of boiled beef, red palm-oil, dried crayfish, smoked catfish, ground and dry pepper, salt plus 3cubes of food seasoning, pieces of boiled African snail and pieces dried of 'stock' fish and the washed beans with the skin peeled at the centre. (To save time, have the mixture of your ground tomatoes, onions and pepper in a blender to a smooth paste prior to the following steps)1st step: The beans would have been soaked in water for about 5min to soften the skin. Vegetarian Gourmet----Meatless Makeovers Three years ago I decided to go "meatless." It wasn't a difficult decision as I wasn't a voracious carnivore to begin with, however there were a few dishes that I missed that contained meat and wondered how I was going to live without these favorites. Best Recipes: Chicken with Apples Ingredients1½ cups quick-cooking rice 2 large onions, thinly sliced 250g snow peas, trimmed 1 large red cooking apple, cored and coarsely chopped, not peeled 2 tbsp curry powder 1 tbsp plain flour ¼ tspn salt 1 cup chicken stock 3 tbsp vegetable oil 1 cup milk 1 tbsp freshly squeezed lemon juice ¼ tspn black pepper 2 cups diced cooked chicken ½ cup unsalted dry-roasted peanuts1. Cook the rice according to instructions. Going Halfway Around the World: How to Make German Cookies I absolutely loved experimenting with foreign recipes, especially dessert recipes, when I was in high school. One of my favorite ones to make is German Cookies. School Lunches the Frugal Way! It seems that school starts earlier every year. So it's time to start thinking about what to put in those school lunches every morning. Do You Ever Search For Quick recipes? In the quest for more time, searching for quick recipes online can be a big help. Cutting time out of cooking will free up time for other things.
|
| home | site map |
| © 2006 |
