Motivation Information

Get Things Done: Take 21!


Ever begin doing something that you do for a few days, and then simply stop doing it?

For example, let's say you promised yourself that you were going to file papers immediately before they got out of hand, but then something else came up, and the next thing you knew, you had another pile of papers that needed to be filed.

Or perhaps, on January 1 you made a vow to yourself to exercise for 20 minutes every day. You exercised for a few days. But then, by January 5, you gave up.

This happens to everyone on one occasion or another. But, you really can start getting things done!

Next time you really want to do something, and you want to actually start and continue doing it, realize that doing it for one, two, or even three days in a row is usually not enough.

It takes at least 21 days to form a habit. This means that you have to do something at least 21 times before it begins to become part of your everyday routine.

So . . .

  • Decide exactly what you want to do. Write it down and post it where you can see it every day, like your bathroom mirror. Be as specific as possible.

  • Schedule time to do what you want to do. Again, it takes 21 days to form a habit, so schedule at least 21 days on your calendar and don't let anything get in the way of your schedule. If you miss one of your scheduled days, it's best to start over and schedule another 21 days. You must be consistent and dedicated to doing what you want to do.

  • Once you reach your 21 days, congratulations! Don't stop now though, schedule another 21 days, and then another and so on, until you do what you want to do, without even thinking about it . . . like brushing your teeth.

    by Maria Gracia - Get Organized Now!
    http://www.getorganizednow.com

    FREE Idea-Pak and E-zine filled with tips, ideas, articles and more to help you organize your home, your office and your life at the Get Organized Now! Web site!

    EDITORS AND PUBLISHERS ARE FREE TO REPRINT THIS ARTICLE IN ITS ENTIRETY AS LONG AS THE BYLINE REMAINS INTACT.

    About The Author

    Maria Gracia, owner of www.getorganizednow.com and author of the book, 'Finally Organized, Finally Free' can help you organize your home, your office and your life. Visit her Web site at: http://www.getorganizednow.com

    getorgnow@wi.rr.com


    MORE RESOURCES:

    Irish Win Record 39th Straight at Home
    New York Times, United States - 13 hours ago
    “We knew coming into this game that there was something to play for and that gave us a little extra motivation,” said McAlarney, who led the Irish with 32 ...


    Chiefs provide Raiders true motivation to run
    Sacramento Bee,  USA - Nov 30, 2008
    "It gives us a little extra motivation to play for because when you have hard times, it's tough to find that extra motivation. We're playing at home against ...


    Seattle Post Intelligencer

    AU should have plenty of motivation
    Times-Journal, AL - Nov 28, 2008
    Then again, the Tigers should take the field at Bryant-Denny Stadium with plenty of motivation. - With a win, Auburn will become bowl eligible. ...
    Iron Bowl is motivation for injured Auburn players Tuscaloosa News (subscription)
    Tide has been scouting Florida for awhile Anniston Star (subscription)
    Tide, Tigers Have Different Motivations BamaMag.com
    Opelika Auburn News - Tuscaloosa News (subscription)
    all 1,071 news articles


    Don't let motivation to conserve fall with fuel prices
    Bloomington Pantagraph,  USA - Nov 29, 2008
    When gasoline was selling for $4 a gallon there was greater motivation to address those problems, just as there was when the fuel crisis of the 1970s hit ...


    Disease is motivation, not obstacle, for Center Grove senior
    Indianapolis Star, United States - Nov 28, 2008
    But I use that as a motivation to work harder and push myself through conditioning." That dedication is inspiring to others around him, Center Grove coach ...


    Bleacher Report

    Motivation, Tebow and Percy-cution
    GatorCountry.com, FL - Nov 28, 2008
    Percy Harvin turns on the jets and heads to the end zone against South Carolina/Gator Country Photo by Tim Casey. The year was 1968 and the fifth-ranked ...
    No. 2 Gators hammer rival FSU again, 45-15 The Associated Press
    Storming to Atlanta: No. 2 UF heads for showdown with No. 1 'Bama ... Independent Florida Alligator
    Tebow: The Ultimate Warrior DawgsBite.com
    Swamp Things - Gatorsports.com
    all 900 news articles


    Essence of a bargain is the urgency to sell
    Atlanta Journal Constitution,  USA - 1 hour ago
    It’s all about the motivation of the seller. The vast majority of sellers in any real estate market are, in my opinion, mostly testing the waters. ...


    Longmont Daily Times-Call

    Colorado kicks itself after loss
    Omaha World-Herald, NE - Nov 28, 2008
    It's going to be hard to watch, but it's going to give us motivation to make sure it never happens again." Colorado (5-7, 2-6) looked bowl-ready after the ...
    Buffs say heartbreak will be motivation Boulder Daily Camera (subscription)
    'Angry' Buffs Stunned By Last-Minute Loss Nebraska StatePaper.com
    Hypolite delivers for CU Daily Camera
    all 17 news articles


    ESPN

    Oscar De La Hoya on his motivation for fighting Manny Pacquiao
    Doghouse Boxing, Canada - Nov 29, 2008
    In regards to De La Hoya's motivation for the fight, De La Hoya recently stated: "At this stage of my career, the biggest motivation I have is my family. ...
    De La Hoya seeks return to his peak Las Vegas Review - Journal
    Golden Boy set to play Pacman Independent Online
    Manny Pacquiao Media Interview Transcript BoxingScene.com
    Inquirer.net
    all 264 news articles


    HIGH SCHOOL HOOPS, REGION 4: Cougars use two-win season as motivation
    Bowling Green Daily News,  United States - Nov 29, 2008
    By WES WATT, For the Daily News RUSSELLVILLE — Don’t blame the Logan County boys’ basketball team if it wants to forget last season’s 2-25 campaign. ...

    Motivation - Google News

  • home | site map
    © 2006