| |
| |
|
Coffee Information |
|
|
|
The Good, the Bad, and the Ugly of Coffee Consumption
Coffee is heavily studied, but study results contradict one another. If science says that it is bad for you today, wait a day or two and another study will be published claiming the exact opposite findings. The Good: Coffee has had its medicinal purposes. My own ancestors used it to treat asthma. Certain chemicals in coffee have even be proven effective at stimulating bronchial dilation of people previously diagnosed with specific types of asthma. Some modern day asthma medications are even made from chemicals in the caffeine family. Newly published findings suggest that men drinking caffeinated beverages, including coffee, have as much as a 3 to 6 times lower risk of developing Parkinson's disease. The caffeine in coffee increases your metabolic rate, making weight loss faster and easier. It has also been associated with a reduced risk of suicide in women. The Bad: Women who drink more than one cup a day of decaf are considered at a much higher risk of developing rheumatoid arthritis. The theory is that the chemically decaffeinated products are causing the increased risk of autoimmunity. If you are going to drink decaffeinated coffee anyway, be sure that it uses a non-chemical based method. Those at risk of heart disease and stroke should avoid coffee. Drinking coffee interferes with your body's ability to keep homocysteine and cholesterol levels in check and can increase blood pressure. (According to a study done in the Netherlands, this is true even if the coffee is filtered.) Raised levels of homocysteine are as a factor in the development of cardiovascular disease. Australian researchers found drinking coffee has potentially harmful effects on blood vessels. The caffeine may cause a loss of aortic elasticity, the main artery supplying blood to the body. The findings are disputed by the coffee industry and some studies, but it also appears to be associated with an increased risk for breast and endometrial cancer. This is due to an increase in estrogen levels. Studies have also shown that caffeine in coffee can raise levels of stress hormones and can lead to heart palpitations, jitters, and nervousness. People with panic or anxiety disorders can be especially sensitive to the caffeine in coffee. Even in small amounts, the stimulant can exacerbate their symptoms. Coffee relaxes the esophagus causing reflux. The Ugly: Pregnant and nursing women should never drink coffee. Caffeine is a stimulant drug that easily passes through the placenta to the developing fetus and is also transferred through breast milk. Fetuses have no ability to detoxify caffeine. Drink coffee increases the risk of miscarriage and various birth defects. For more information, visit the following: How Bad is it Really? http://www.mercola.com/2003/dec/10/coffee.htm Coffee Drinkers Face Lower Parkinson's Disease Risk Coffee May Damage Blood Vessels Coffee and Suicide http://www.cnn.com/HEALTH/9603/coffee_suicide/ Coffee and Diabetes http://www.thefactsaboutfitness.com/news/coff_diab.htm Coffee and Reflux http://www.s-t.com/daily/03-97/03-11-97/b01ho075.htm Coffee and Addiction Heidi Whitaker is an author and speaker on the topic of nutritional support of autoimmune disease. She is also the co-owner of http://www.healthydivas.com. To read other articles written by Heidi or to learn how to participate in her next free teleseminar, visit her blog at http://autoimmune.myblogsite.com/blog.
MORE RESOURCES:
Coffee - Google News |
|
|
|
RELATED ARTICLES
Starbucks Coffee Company Starbucks Coffee Company was founded in 1971 by three businessmen in Seattle, Washington who had a love for coffee and tea. It was important to them that the city of Seattle to have access their coffee. History of Arabian Coffee Arabian coffee is the quintessential coffee of the world. Arabia lends its name to the highest quality coffee plant in the world, Coffea Arabica. Arabica Coffee Beans Are Pricey Yet Priceless! Arabica coffee beans are known for a better-flavored coffee. There are two main species of coffee beans that are grown for sale: Robusta and Arabica. Those Elusive Coffee Beans! With the spread of various coffee beans into our lives, it can be more and more difficult to discern what you're buying at the market. And that's not surprising given the sheer numbers game. 3 Simple Tips For Making Perfect Coffee Want to brew the perfect cup of coffee?Here are 3 simple tips that will make a difference in every single cup you drink.Tip #1 Clean Coffee PotA clean pot is essential and can make a world of difference in the taste of your coffee. Coffee Bean Roaster The coffee bean roaster is fast becoming a "must have" in today's kitchens. The flavor and freshness of coffee is at its best when it is roasted in small batches at home. Coffee - How to Buy, Store, and Grind it for the Perfect Cup In the early days of the coffee craze, before the first Starbucks arrived in my town, I owned a tea and coffee house for several years. At the time, espresso was something new for most people, and a lot of my customers had questions. Coffee For Your Health Many of us rely on coffee to get us going in the mornings, wake us up in the afternoons, and prepare us for that special business meeting. Go ahead, have a cup of coffee. Tea at Sea Marylyn Monroe famed amongst other things for her love of Tea once said that, "World Peace would be with us if politicians drank tea at meetings" - or something to that effect. And she was very true in her words, very true indeed. Gano Coffee - Can Coffee Be Good For You? Coffee, in all sorts, could be a "pick me up drink " or a " real downer-down the shaft-drink" depending on how the person is affected by it. But, do you know that a single cup of coffee-aside from boosting your alertness, perking you up, and even improving your concentration-can actually lead you to addiction: caffeine addiction. Brazilian Coffee Adultery, deceit and politics, all the makings of a modern-day best-seller, yet this story is over 250 years old and what ultimately led to brazilian coffee. In 1727 a Brazilian official named Francisco de Melho Palheta was invited to mediate a heated border dispute between French and Dutch Guiana. Specialty Gourmet Coffee Specialty gourmet coffee is a very hot commodity in today's market. The consumption of gourmet coffee has steadily grown with consumers enjoying the more sophisticated tastes of gourmet coffee beans. Make Money In Your Own Coffee Business A 2001 survey by the National Coffee Association indicated that over 100 million people drink coffee on a daily basis and that nearly 60 million more occasionally consume coffee. Based on average drinking habits, the daily coffee drinker will consume multiple cups per day - totalling hundreds of millions cups of coffee being consumed every 24 hours. Make the Switch! Coffee to Tea Having a hard time giving up your 4 cups of coffee each day? Evidence shows by switching to tea you can add some significant health benefits. The health benefit of drinking tea is chalked up to one explanation, antioxidants. Gourmet Coffee Stops Decrease Gas Mileage;Home Brewed Premium Coffee Reduce Traffic Congestion A researcher has stirred up the commuter coffee mug with the suggestion that morning rush hour traffic is worsened by stops for daily morning gourmet coffee at Starbucks and other premium coffee houses. Nancy McGuckin, a travel behavior analyst, studied a report called "National Household Travel Survey" by the U. Gourmet Coffee Beans You can be a coffee lover without knowing much about coffee beans, but learning a little bit about the different types of coffee can help you get the perfect cup every time. There are many types of gourmet coffee beans. Coffee and Health From the year dot, my mother taught all her children that coffee was not bad for you. But of course it is. Coffee and Asthma? Here are some facts about the relationship between coffee and asthma. Regular coffee drinkers have about 1/3 less asthma symptoms than those of non-coffee drinkers according to a Harvard researcher who studied 20,000 people. Gourmet Flavored Coffee Coffee tastes great by itself, but for an extra special taste sensation, try gourmet flavored coffee. There are many flavoring substances which can be added to coffee to give your daily cup of Java an out of the ordinary flavor experience. Mr. Coffee Versus Bunn-o-Matic - The Coffee Maker Battle Heats Up For coffee lovers, there are few things more appealing than being met in the early a.m.
|
| home | site map |
| © 2006 |
